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IXS Swiss Bike Masters Küblis, CH |
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| Date: |
23.07.2006 |
| Description: |
Mountain Bike Marathon Race |
| More information: |
http://www.eurobike.ch/ |
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| Diary:
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| 23.07.2006 |
120kms, 5000meters Elevation Gain
5.55hrs, First Place, 7min. ahead of Thomas Frischknecht
The Swiss Bike Masters is one of the biggest Marathon Classics on the calendar.
I rode it in 1994 as Junior in the short distance, and looked big time up to the guys who rode the big loop and especially to the fast ones. Now I am proud to be in the "golden book" of the winners as well!
I did not feel great to start at 6.35am, but after 2hrs, after the first long descent, I had the race spirit I needed to break away the for the first time up the Madrisa hill
I never took any risks in the downhills, and coming down to the tourist resort of Klosters we were a group of 3 again, including Marathon World Champ, Thomas Frischknecht.
My mountain goat abilities -especially in the very steep technical uphills- made the big difference. There I gained most of the time from my pursuers.
But also I think the 10cm of my Epic suspension kept me out of trouble in the super long, steep downhills, and I saved a lot of energy. These downhills were very tough, I was very glad that my freeride trip built me up some extra forearm strength!
I am a rider who does not need to be fed with a lot of energy, even during such a long race. I probably ate 5 small Sponser gels, one Sponser Cereal Bar, and drank 2.5 litres of Sponser Long Engery fluid. By the way, I also had to stop 4 times to pee...
Link Swiss TV Coverage:
http://www.sf.tv/var/videoplayer.php?videourl=http%3A%2F%2Freal.xobix.ch%2Framgen
%2Fsfdrs%2Fsp%2F2006%2Fsp_07232006.rm%3Fstart%3D0%3A12%3A43.99%26amp
%3Bend%3D0%3A17%3A28.793
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| 10.08.2006 03:06:01 |
Übersetzung |
| From Speckle Bastian, Vaihingen, BRD |
was waren denn auf der 2fach-Kurbel für Blätter drauf ?
würde mich echt interessieren !
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